Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

The study found that a specific combination of vitamins and minerals could help reduce the risk of AMD progression. As a result, many supplement manufacturers have developed their own AREDS2 ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

According to Healthline, vitamin K2, also known as menaquinone ... Lastly, Medizade emphasized that she would never take zinc and magnesium together, as these two minerals compete for absorption when ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...