Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

It’s actually the most abundant protein in the body, found in your ligaments, tendons, muscles, bones, tissues and even the ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

It's a nutrient that's crucial for cell growth, repairing tissues and keeping skin, tendons and blood vessels healthy ... In ...

Gut health is a hot topic in the wellness world, and probiotic supplements have become increasingly popular due to their potential ... Testing & Certifications: Third-party tested and NSF Certified ...

Breastfed babies should take a vitamin D supplement each day from birth ... Glucosamine is found naturally in your cartilage, ligaments and tendons, and issues with these can cause joint pain. As a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Various vitamins can help you maintain or achieve healthy, glowing skin. This may be something to take seriously during the colder months, as wintery weather can wreak havoc on your hair and skin.

If you’ve been advised to add more iron to your diet, you might be wondering about the best time to take iron supplements. After all, taking an iron supplement may be an effective way to resolve ...

If you’ve been advised to add more iron to your diet, you might be wondering about the best time to take iron supplements. After all, taking an iron supplement may be an effective way to resolve ...