Therefore, we have curated a list of the best hot water bags to get relief from period cramps. What are the causes of period ...

As a natural remedy for cramps that doesn’t contain caffeine ... To enjoy, simply steep one bag in hot water for 5-7 ...

Cramps can also be caused by certain medications ... but there is limited evidence to support their use. Drinking tonic water, which contains quinine, is unlikely to trigger the worrisome adverse ...

26, they may want to pay a little extra attention to the water inside their bodies ... between dehydration and exercise-induced muscle cramps. Based on medical data of more than 10,500 triathletes ...