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3 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Ideal Home on MSN
5 小时
9 small but effective ways to make your home a healthier place for you and your family
You’re probably not aware of it, but your home could be damaging your health. Or, at least, it could be failing to make you ...
9 小时
Don't scold your child: Do these 3 things for better results
Scolding children to discipline them can negatively impact their emotional well-being, causing feelings of humiliation, fear, ...
16 小时
Potential health benefits of vetiver oil in aromatherapy, according to an expert
Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...
WKOW
18 小时
How to cope with election anxiety
The 2024 presidential election is just two weeks away and many people are finding the uncertainty highly stressful.
Impacts
22 小时
10 Holistic Healing Practices to Boost Your Well-being Today
In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...
1 天
on MSN
How to Deal With Election Stress in the Final Weeks, According to a Therapist
Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.
1 天
Some people love to scare themselves in an already scary world—here's the psychology of why
Fall for me as a teenager meant football games, homecoming dresses—and haunted houses. My friends organized group trips to ...
2 天
Antidepressants used to help me sleep, now I rely on these 3 things instead
The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...
2 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
Goodnet
2 天
Hacks to Calm Your Body and Mind
Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...
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