Turn your child’s defiance into cooperation with a calm, firm, and empathetic approach that works for toddlers, teens, and ...

Oftentimes, kids (and parents) have to ride out the wave of intense emotion, which can leave parents feeling helpless. A calm down corner provides a safe space for your child’s feelings, where you can ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

Practicing mindfulness and meditation will also help you become more aware of your thoughts and feelings as they occur in ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

This viral brand of Zen parenting is stirring up emotions between millennials and their boomer parents, who didn’t shy away from authority and time-outs ...

For most kids, Halloween is a ton of fun — they get to have a party at school, wear a costume to look like their favorite character and — of course — there’s free candy. But it’s ...

One of the easiest yet most powerful ways to bring warmth into your family’s daily life, says Rubin, is by giving warm ...

it calms our over excited nervous system and does actually create a mini break of calm. I know a heap of you are going “whatever” so luckily I have a load of other cool tips coming your way ...

Question: “How to stay calm ... down and my breathing deepens.” DuBois’s favorite balancing exercise can easily be done while sitting in a chair at home. Sit at the edge of a chair with your ...

The days of inheriting utility stocks from your Depression-era parents via ... They’d rather help their kids with a down payment in an impossible market. They’d rather help fund their ...