Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

International Stuttering Awareness Day is celebrated every year on 22 October. Its purpose is to make people aware of this ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Your data can be used to monitor for and prevent unusual and possibly fraudulent activity (for example, regarding advertising, ad clicks by bots), and ensure systems and processes work properly ...

10/07/2024 October 7, 2024 Severe storms, forest fires, record heat – climate change is here to stay. People feel frightened and at the same time powerless. International studies reveal that ...

In the most extreme cases, teens turn to substance abuse, isolation, depression, and suicidal thoughts when they feel under ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

Rumination without self-regulation leads to increased anxiety and/or depression (Cooney et al 2010). Some people are more likely to ruminate than others. You may have noticed that your partner can ...

How caffeine affects your body can vary significantly between ... Regular journaling can help to reduce or prevent heightened anxiety, although the impact varies between people.