Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

The more that we cannot tolerate anxiety, the more anxious we get.

For the latest news on the presidential election, read USA TODAY's live election updates for Tuesday, Oct. 22. ...

Studies have shown that regular communication with close family members can reduce anxiety ... dealing with homesickness. Reaching out for help is a sign of strength, and discussing your struggles ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

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Trying these before you travel makes them more effective in the moment when needed—such as ways a traveler can deal with anxiety during turbulence on an airplane or a flight cancellation.

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While this is certainly valid, one person’s disorder should not prevent the other partner from ever getting their needs met.

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.