Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

Micromanaging, overbearing bosses can be very hard to deal with. If you're unfortunate enough to be working for one you ...

The main presidential candidates are a former president turned convicted felon and our current vice president, who began her ...

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Powering through one of your biggest fears to save your mother. That's what one nine-year-old did to save his mother in a ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

In a community that has historically valued resiliency through hardship, it can be difficult to ask for help or admit to ...

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