How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.
Light therapy and vitamin D treatment are common ways to address winter-pattern SAD. Medication and psychotherapy can help treat depression in general, in addition to helping treat SAD. Light therapy ...
The two, in a way, are interconnected ... between diabetes-induced distress and depression caused by diabetes. And only proper diagnoses can help deal with either." “It's normal to feel ...
Mental health experts refer to this as seasonal depression or seasonal affective ... He says it’s also important to find ways to enjoy the outdoors this time of year, especially on sunny days.