Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Here are four stress-relieving steps to take if you’ve ... you can save some cash by not having to pay interest charges. Another way to manage your debts is to use a personal loan for consolidation.

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Occupational burnout is a growing problem these days where chronic workplace stress takes a toll on mental and physical ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Chronic stress has been linked to cognitive dysfunction, neuronal damage, and synaptic loss, similar to the effects seen in ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Mary says if the future seems like too much, focus on what you can control. Then find ways to decrease stress. Breathe is always a good place to start. Mary says, “Pretend that you have a candle ...

Chronic stress has been linked to cognitive dysfunction, neuronal damage, and synaptic loss, similar to the effects seen in Alzheimer's disease (AD), a progressive neurodegenerative condition.

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Election seasons can be incredibly stressful. The tension, enhanced by 24/7 news coverage, can lead to feelings of anxiety, ...