We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

US actress Kaitlin Dever has divided fans with her attempt at an Australian accent in the new Netflix series Apple Cider ...

Oh, dinnertime in the 1970s, I tell my children over dinner, closing my eyes with the pleasure and simultaneous pain of ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

On Reddit’s popular "AITA" forum, a father is defending his decision to end his children’s vegan diet after consulting with a ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...