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Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

Many factors impact your risk of developing breast cancer, like genetics, lifestyle and more. However, even people with no ...

When a relationship becomes a source of stress, it's time to recalibrate and try to reduce stress. If you don't, it's likely ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...