Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

Mary says if the future seems like too much, focus on what you can control. Then find ways to decrease stress. Breathe is always a good place to start. Mary says, “Pretend that you have a candle ...

Stress eating “doesn’t truly help reduce stress in the long term,” Lev said. Although it may “feel good in the moment,” ...

Ashwagandha is a versatile herb that not only helps reduce stress and balance hormones but also promotes healthier hair ...

Many factors impact your risk of developing breast cancer, like genetics, lifestyle and more. However, even people with no ...

When a relationship becomes a source of stress, it's time to recalibrate and try to reduce stress. If you don't, it's likely ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Everyone has stress in their lives regardless of their age, occupation, or lifestyle. It is important to find ways to reduce ...