Anxiety requires active treatment, because the disorder itself ... Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset ...

But there are also natural anxiety remedies ... speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ways, anxiety is a state of ...

But either way, it's your free pass to eat some ... A final thing I'll say on naturally treating anxiety with diet: You can eat all of these foods and still experience anxiety.

Therapy and medications are common ways to treat anxiety but some research shows that vitamins and supplements can also play a role in reducing it. That's important since anxiety disorders are not ...