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1 天
First Scientific Evidence Shows Cannabinol (CBN) Effectively Improves Sleep
Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...
Neuroscience News
1 天
Cannabis Compound Found to Improve Sleep
Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.
2 天
How Inflammation Ages You—Plus 4 Ways to Reduce "Inflammaging," According to Dietitians
Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...
Labroots
2 天
Cannabinol Improves Sleep in Preclinical Study
A new preclinical study found that cannabinol (CBN) may improve sleep. The findings pave the way for future studies ...
The Harvard Crimson
2 天
How to: Eat for Free Without the Dhall
From free birthday rewards to taking as many free snacks as your heart desires, there are several ways to eat free on campus.
CNET
2 天
Dump Your Melatonin. Switch to These 7 All-Natural Sleep Aids Instead
If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.
BlackDoctor
3 天
6 New Age Ways to Quit Smoking FOR GOOD
Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.
Loyola Phoenix
4 天
Insomnia Cookies Workers Strike, Cite Long Standing Safety Concerns
The catalyst for the strike was an Oct. 28 shooting when workers experienced complications communicating with corporate level ...
New Atlas
4 天
Groundbreaking: 'Sleepy weed' shown to significantly improve sleep
For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...
EurekAlert!
6 天
‘Sleepy cannabis’: first study to show cannabinol increases sleep
“Our study provides the first objective evidence that CBN increases sleep, at least in rats, by modifying the architecture of sleep in a beneficial way.” CBN is an end-product of ... further basic and ...
Rolling Out
7 天
7 ways to understand your mental health better
Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health ...
WGBH
9 天
Having trouble sleeping? To get back on track, avoid these 5 mistakes
“The best way to protect yourself from a bad night’s sleep is to maintain overall ... and your sleep loss can’t be fully ...
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