Melatonin supplements are usually the first recommendation to combat insomnia ... in a diffuser to help you drift off. You can also dilute in water and spray a little on your pillow.

According to the South China Morning Post, he caused his girlfriend's death by attempting to treat her insomnia with repeated ... his claims of trying to help. Notably, the two met through an ...

Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

Struggling to sleep at night? Dr Alan Mandell has shared a list of five foods that can help you drift off to the land of nod ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

This study was performed to evaluate the efficacy and safety of lormetazepam in elderly patients with primary insomnia when used ... sleep training programme may help to maintain adherence to ...

Cannabis enthusiasts are increasingly turning to THCA concentrates for their non-psychoactive therapeutic properties. THCA, ...

Idorsia has become the first drugmaker in the EU to claim approval for a drug for chronic insomnia in the dual orexin receptor antagonist class, ahead of rival drugs from Merck & Co and Eisai.

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Context: Fatal familial insomnia (FFI) is a genetically transmitted neurodegenerative prion disease that incurs great suffering and has neither a treatment nor a cure. The clinical literature is ...

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

Claiming tax deductions and credits is the easiest way to lower your federal income tax bill. Business owners may be able to reduce taxes by changing how they receive compensation. Workers who ...