Luke Humphries is the current world number one in darts and credits his rapid rise in the sport to the weight loss he ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

They were instructed to refrain from exercise and continue their daily routines as normal over this study period, including ...

Fat Joe has lost nearly 200 pounds in recent years, and he’s shedding some light into how he transformed his body. Speaking ...

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Weight loss drugs such as Wegovy have risen in popularity in recent months - but how exactly does it work and what are the ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

When it comes to losing weight, a balanced diet and exercise go hand in hand. And it’s important to find a nutrition plan and ...

Fat Joe opens up about his impressive 200-pound weight loss, revealing whether Ozempic played a role in his transformative ...