A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up your ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

A so-called weight-loss drink nicknamed “oatzempic” is trending on social media, inspiring many users to try it at home - but ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

New weight-loss jabs available through the NHS are being hailed as “game-changing”, but they are not a magic fix for ...

Lots of people enjoy sipping on a pumpkin spice latte at this time of year, but this recipe will keep you warm as well as ...

I live in Atlanta, Georgia, and I am a stay-at-home-mom. Seeing my mom's health fail made me realize I needed to prioritize .

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Welsh weight loss coach Hawys D regularly shares her food, fat loss and fitness tips with her 45,700 followers on Instagram.