No BAKE Cherry Cheesecake just 2 weight watchers points for the whole recipe. I finally got on the bandwagon of the sugar ...

Use as a dip with warm whole wheat pita. Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert ...

Enter cottage cheese and Greek yogurt. Both cottage cheese and Greek yogurt have their own healthy profile ... The recommended protein intake for an adult is 0.8 grams of protein per kilogram of body ...

In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many of the traditional options of years past are still available, Greek yogurt has ...

I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights. I lost 50 pounds and transformed my mindset and health. I had been ...

While weight loss does require a caloric deficit, that doesn't mean you have to give up foods you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent addition to ...