After more than 40 years, The Shape Shop, 706 Central Ave. in Charleston, West Virginia will close permanently on Nov. 22, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Anusha Aggarwal, whose Instagram says that she is a weight loss, shares her transformation journey online. In one of her posts, she revealed about “underrated foods” she thinks helped her to ...

Actor Vidya Balan recently shared her weight loss journey ... Experts suggest that incorporating foods like berries, green tea, and turmeric, known for their anti-inflammatory properties, can ...

In the UK, two-thirds of adults are overweight or obese. Though not a health problem in itself, carrying a lot of excess weight is linked to an increased risk of multiple health conditions ...

Skip the deep-fried food: To reduce fat and calories, forgo deep-fried options and instead choose grilled, steamed, or boiled items. With these things in mind, read on to learn about 14 of the ...

After more than 40 years, The Shape Shop, 706 Central Ave. in Charleston, West Virginia will close permanently on Nov. 22, ...

Weight loss might be difficult, but with the correct high-protein meals in the refrigerator, the process is a lot easier to handle. Foods high in protein are crucial for maintaining lean muscle mass, ...

Healthy meals such as oatmeal with berries, quinoa with chicken and a glass of avocado smoothie on a table.. When it comes to weight loss, people often talk about foods you should avoid or limit.

Trump Taps Matt Gaetz for Attorney General, a Provocative Move President-elect Trump plans to nominate the Florida congressman, among a flurry of personnel announcements as Republicans neared ...