Viva contributor Babiche Martens tries a non-invasive and holistic approach to facial toning through massage. A certified neo ...

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

Pakistan's Punjab government on Friday declared smog a health crisis" and used artificial rain in several cities across the ...