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The Healthy on MSN
9 小时
15 Breakfast Foods You Probably Should Try to Avoid
A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...
Salina Journal
9 小时
Salina-based and developed grain being used locally to make food and drinks
Developed by Salina-based Land Institute, Kernza, a perennial grain, is making its way into foods and drinks locally and beyond.
19 小时
Ramona senior menu: Week of Oct. 9 – Oct. 25
The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.
Richmond Magazine
22 小时
Wave of Grains
Grapewood Farm, located in Virginia’s Northern Neck in Montross, has been supplying small grains to professional and home ...
Joplin Globe
22 小时
Amanda Stone: Focaccia is simple and delicious
Focaccia is one of those foods that just makes sense. At no point is there a reason to wonder why it’s so delicious. The ...
verywellhealth
1 天
16 Healthy Late-Night Snacks to Curb Cravings
Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...
1 天
Eating bread every day can affect the pancreas - what happens and why
Bread is a fairly common food in most of our daily lives, whether to make a snack, sandwiches or to accompany a meal. Bread ...
1 天
This new diet could help save the planet and your health. Here’s how it works.
The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...
1 天
What is the ‘Balkan breakfast’? Finally, a TikTok trend dietitians are excited about
And, of course, there are specific ingredients in the Balkan breakfast to be excited about too. The vegetables are "filled with fiber, vitamins, minerals and antioxidants," LeBlanc says. And the fiber ...
1 天
The 25 Healthiest Carbs You Can Eat
Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.
verywellhealth
2 天
Why You Should Think Twice Before Eating White Bread
Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...
2 天
Five fermented foods key to boosting digestion and may have 'cancer-fighting' properties
From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...
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