Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Look for organic, whole milk plain yogurt. Why? For one thing, many flavored options are extremely high in sugar, which isn’t ...

Scientists from Ohio State University discovered consuming some natural yogurt, may help get rid of the smell of garlic from your breath. From the findings, the proteins found in whole-milk plain ...