Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Making your own natural yogurt at home is easier than you think, and it lets you control the ingredients and the amount of added sugar! Here's a step-by-step guide so you can enjoy delicious and ...

Just thin the yogurt slightly with water, if necessary, to achieve the perfect consistency for your recipe and provide a wholesome ... and traditional organic milk for the premium taste and texture of ...

To make a creamy soup, blend boiling beets, onions, ginger, garlic, and vegetable broth. To prepare dough, combine water, whole wheat flour, spices, and grated beetroot. For a healthy smoothie, blend ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

If you’re going to chop and boil potatoes, might as well add another vegetable to the pot. Parsnips look like white carrots, ...

These savory cottage cheese pancakes with sauteed cabbage put a new spin on breakfast for dinner. Enhanced with browned onion ...

Skip the hassle of making individual blueberry pancakes and make this sweet maple-infused blueberry pancake bread instead.

Judging by the stands at the weekend farmers market, peppers are in season. Purple and orange baby bells, big red and green ...

Turkey is an important part of a traditional Thanksgiving dinner and since it is a lean protein it is something that is already healthy. The key is to prepare your turkey without adding a lot of extra ...

Substitute one or more of these recipes at your family feast, and see if anyone notices. I can practically guarantee they won ...