Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Making your own natural yogurt at home is easier than you think, and it lets you control the ingredients and the amount of added sugar! Here's a step-by-step guide so you can enjoy delicious and ...

Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear: Many yogurts are packed with protein ...

Just thin the yogurt slightly with water, if necessary, to achieve the perfect consistency for your recipe and provide a wholesome ... and traditional organic milk for the premium taste and texture of ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time ... Healthy Frozen Yogurt Bark is a great treat that the whole family will love, especially ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...