Footwork in tennis spans a wide range of movement ... it’s one of the lightest shoes on this list at 14.1 ounces in a men’s size 9.) I’m a player who favors shotmaking from the baseline ...

a shoe you can wear with jeans or joggers, a sweater or a casual blazer. From fashion runways to tennis courts to streets far and wide, this sneaker dominates. You'd be wise to cop a pair if you ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

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A pair of these men's slip-on shoes, boots and trainers provides you with the high level of comfort you'd expect. Easy to get on and off, they're a refined choice when laces just won't cut it. Suede ...

Trading Post takes to the airwaves every Tuesday and Thursday on CKSW 570 and CJSN 1490 from 11:30 a.m. until noon. Here's ...

Improve posture, align shoulders, and save rotator cuffs with this effective exercise. Building that sought-after V-tapered figure (and looking good in a tank top) all starts with stronger ...

For those looking to ease themselves into the not-for-wallflowers Mary Janes for men trend, see the last instalment of MM6 (a Maison Margiela sub-line) x Salomon. The “hyper crimson” AM95 is a ...

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment. The "Bring Sally Up" Workout Challenge consists of 30 reps that are ...

The Phoenix Suns play the Los Angeles Lakers in L.A. on Friday, here's how to watch. Let's take a deeper dive into one of the league’s biggest storylines this week: a troubling trend for the ...

Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

Good hiking shoes will help protect your feet from injuries ... “The best way to do that is to be sure you get footwear that’s at least one size bigger than what you normally wear,” he ...