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Environmental Nutrition: Wild for wild rice
A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins, and magnesium. The folklore Wild rice looks like rice and ...
来自MSN9 个月
Nutrition Facts
Wild rice is any of four species of grasses that form the genus Zizania, and the grain that can be harvested from them. The grain was historically gathered and eaten in both North America and ...