Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

High cholesterol ... levels. High LDL cholesterol increases your risk of cardiovascular conditions like heart attack and stroke. It’s important to note that while coconut oil is high in ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

These include coconut oil, palm oil, and butter. These oils can increase LDL (bad) cholesterol levels and increase the risk of heart disease. What is the best oil to cook with if you have high ...

Coconut Oil and Palm Oil: These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods. Chocolate: Certain types of chocolate, especially milk ...