Can you solve this rollercoaster brain teaser? Only high IQ minds can guess who's at risk of falling first. Test your skills!

As with your body, keeping your brain healthy and active helps it to function at its best. Like building muscle, you can build matter in your brain with brain exercises in order to help it to get ...

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

Switching to your nondominant hand for tasks is a quick and easy way to exercise your brain. It's going to feel a lot less ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured ...

When it comes to defining neuroplasticity, there’s a little quiz that neuroscientist Sandra Bond Chapman, Ph.D., likes to ...

help exercise your working memory. Games that incorporate reading or word definitions, such as a newspaper crossword puzzle or hidden-word game, help the brain exercise its visuospatial skills.

Here are some recommended HIIT exercises to get your brain functioning at a high level as you age, according to multiple health & fitness related sources: You can walk outside uphill or use a ...

To make good decisions, dissect the words you use describing why you should or should not do something. It can help to use ...