Fat loss expert Thomas Whitehead regularly shares his fitness, lifestyle and weight loss tips with his 47,900 followers. And ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

But so many people have been raised on a typical Western diet of highly processed, low-fiber meals, and their palates are accustomed to it. I have only rarely met patients who can go from zero to 100 ...

greens and zero-fat sauces. After losing three kilograms, however, she found herself suffering from stomach ache and mood ...

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

Cottage cheese tater tots 0 Points These cottage cheese tater tots Serves 2 and are ZERO POINT TOTS. Let us repeat that: ZERO ...

The success of Morinaga Milk’s Smiles & Health for Children kindergarten lunch project in Vietnam provides a blueprint for ...

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...