Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Well, Metformin is a drug which is primality used for diabetes; however, people are using it for losing weight too. An expert ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

From your morning coffee to your evening workout, an hour-by-hour guide to help craft the perfect day to ensure a restful ...

When we eat correctly and combine different foods appropriately, we fill our body's fuel tanks. Coffee is a food that gives ...

From holiday flavors of coffee and pretzels to a dairy-free grated Parmesan, here’s a look at some of the latest food and ...

Carnival Cruise Line is expanding its late-night snack menu and seeking to improve the speed of service at the midnight ...

These festive holiday treats are so fun and delicious, guests won't be able to stop eating them! The sweet holiday treats ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Chutneys and relishes are also reliable ways to utilize green mangoes. They come together in a snap, and make for fun, ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours. For shorter road trips, Natalie Rizzo, founder of Greenletes, likes ...