Don't let cold weather dehydration get you down! This probiotic-infused powder makes drinking water too easy — see it!

Cutting high-sugar fruits or dairy could also lead to nutritional deficiencies, for example, calcium, potassium, or vitamin ... The Zero Sugar Tolerant Diet can offer several health benefits ...

Struggling to find the perfect snack to keep you full and satisfied? Nutritionists recommend snacks packed with protein, ...

The clocks have gone back, the nights are drawing in and cold and flu season is on the horizon, it’s easy to resign yourself ...

High amounts of vitamin E, common in supplements, may have adverse health effects ... 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing ...

According to the most recent NCAA Student-Athlete Health and Wellness Study, student-athletes reported better mental health ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Lactose is a type of sugar and is the main carbohydrate found in breast milk. It provides newborns with another source of ...

June 21, 2024 — An orange teeming with antioxidants and other health ... added sugar, a new study suggests. Researchers analyzing data from surveys of over ... Similarity Between Vitamin B12 ...

Edible packaging often consists of natural ingredients, which means that you can consume the packaging along with the food it ...

Despite a monthlong awareness campaign and alcohol-free challenge it’s been notable to see few airlines jumping on the trend ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...