Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

There are many benefits of walking for people of all ages, but especially for mature women. One of the best parts is that you don’t need anything but a pair of comfortable shoes and a little ...

Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...

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With this fixed deposit which will serve as a security against the credit limit, the banks will mostly approve of applications for the credit card. What are the benefits women can get with the HDFC ...

Several international agreements guide the work of UN Women: UN Women’s strategic plan, 2022–2025 outlines UN Women’s strategic direction, objectives and approaches to support efforts to achieve ...

Despite its benefits, women seeking therapy face several challenges in accessing care. These barriers range from lack of education and understanding among healthcare providers to financial and ...

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When women are fully empowered and engaged, all of society benefits. Women’s issues are not an add-on; they must be an integral part of our thinking on peace and security. Lee Sang-hwa is the ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

A trace mineral involved in bodily functions including hormone regulation and immune health, experts previously believed that women who had low levels of zinc – whether due to a nutrient-poor ...