One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

One common strategy is taking tablets or lozenges that contain zinc ... based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat it, nutritionist Louise Pyne says. Here are the weapons you really need ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Best Vitamin C and Zinc Supplements We all know that vitamins ... which is especially important during cold and flu season. We appreciate that this supplement comes in a 2-month supply, which ...