According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Insect snacks are emerging as an innovative and sustainable food option. With the global population on the rise and the need to find more eco-friendly protein sources, insects present a viable ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Hair loss in your 30s can happen due to many factors, such as stress, genetics and hormonal fluctuations. Here's how you can ...