Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

Dietary zinc deficiency promotes lung infection by Acinetobacter baumannii bacteria -; a leading cause of ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Pumpkin seeds are nature's powerhouses, packed with magnesium - a vital mineral that fuels 300+ biochemical reactions in your ...

Hair loss in your 30s can happen due to many factors, such as stress, genetics and hormonal fluctuations. Here's how you can ...