Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

How do you ensure that you get zinc in your diet? Black said you can include zinc-rich foods such as meat, seafood and dairy. Meat: Beef, pork, and lamb are excellent sources. Seafood: Oysters are ...

The study findings suggest that increased dietary zinc is associated with a higher risk of endometriosis. However, further ...

Dietary zinc deficiency promotes lung infection by Acinetobacter baumannii bacteria -; a leading cause of ...

Zinc is not naturally produced by the body, so it must be obtained by diet or supplementation. Foods high in zinc include animal proteins such as fish. Plant-based foods containing this mineral ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

high-zinc diet, (65 milligrams per kilogram per day of zinc acetate). Mice on a high-zinc diet not only gained more weight compared with those on standard or zinc-depleted diets, but they also ...

Our bodies cannot store zinc, so we must obtain it through our diet. However, maintaining the right balance is key, as both too much and too little zinc can disrupt human physiology. Research has ...