Besides this, magnesium supplement benefits also include improved sleep quality and reduced symptoms of anxiety and depression. We have curated a list of the best magnesium supplements in India ...

Dr. Rajeev Agarwal, co-founder, Dame Health shares how to unwind after a busy festival and how sleep supplements are becoming popular in India. The trend for sleep supplements has also become a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ... By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain ...

Their partners might notice that they snore frequently during the night or take long pauses in breathing while they sleep. Which magnesium is best for sleep anxiety? Magnesium supplements may work as ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

"I have noticed an increase in patients taking magnesium supplements and asking for a prescription. The majority cite stress and sleep issues as the reason for their usage,” said Dr John Carlo ...

Hallucinations are one of the symptoms of sleep paralysis, a phenomenon where you are temporarily unable to move or speak as you transition from sleep to consciousness. These hallucinations differ ...

Original Medicare doesn’t cover all healthcare costs. Medicare Supplement Plan L helps cover those extra costs by providing out-of-pocket limits on your healthcare spending. Medicare Supplement ...

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Tatjana Zlatkovic/Stocksy United A new study ...

This concerns us because the dangers of dietary supplements, particularly those sold with false claims for weight loss and muscle building, are clear. This summer, yet another damning study came ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

If you can’t seem to get all the nutrients you need through food alone, then you may want to incorporate vitamins and supplements into your regimen. Now, you don't even have to leave your home ...