Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Novel methods can increase extraction of anti-inflammatory and antioxidant compounds from privet trees, a relative of the ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

From aloe vera ice cubes to aloe vera and vitamin E lip mask, check out the easy ways to use aloe vera for hydrated skin in ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

White Bean & Avocado Toast is a versatile, anti-inflammatory snack that can be customized to your liking. Incorporating this nutritious snack into your diet may help manage chronic inflammation and ...

High uric acid levels can cause inflammation and joint pain which can be reduced by consuming ayurvedic remedies such as ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

Skin tea, promoted by content creator Dolly Shah, claims to address skin and hair issues like acne, pigmentation, dark spots, hair fall, and premature greying. Made with saffron, cardamom, ghee, ...