Supplements for energy come in many forms. Research suggests several types of vitamin B and iron could help give some people a boost. There are also athletic enhancers, like creatine, to choose from.

He qestioned the administration's understanding of basic nutritional needs, citing potential health risks such as beriberi, a condition caused by vitamin B1 deficiency. Welcome to the Pulse Community!

Benfotiamine is a dietary supplement that is converted in the body to thiamine (vitamin B1). Thiamine helps your body turn nutrients into energy and is essential for brain function. Some people use ...

Intriguingly, during the First World War, Marmite was included in the troops' rations due to its high vitamin and mineral content, particularly Vitamin B1, which helped combat beriberi and other ...

A registered dietitian nutritionist explains. B vitamins are water-soluble nutrients that are essential for countless bodily processes. In particular, B vitamins act as coenzymes in nutrient ...