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A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

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Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can ...

Vice President Kamala Harris campaigned in Grand Rapids, Mich., on Friday, blasting her rival, former President Donald Trump.

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

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Spending time in nature reduces stress, anxiety and depression and increases cognition, activity and physical health. The Kem ...

Shinrin Yoku, a Japanese technique is a therapeutic practice of spending time in nature with all your senses immersed in the ...