Related: It Feels Like Everyone Takes Melatonin for Better Sleep—but Should They? Here's What Sleep Experts Say. Why Sleep ...
It’s common for most people to pause their exercise routines when they become pregnant, but OSF HealthCare wants to show us ...
A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...
Undergoing these changes can have significant impacts on our health. John Hopkins notes that during daylight saving time, ...
Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can ...
Vice President Kamala Harris campaigned in Grand Rapids, Mich., on Friday, blasting her rival, former President Donald Trump.
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.
Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...
Let's make it easier for primary care providers to include mental and behavioral health screening, treatment and specialty ...
"Overall, while many of us think of the effects SAD has on moods, it’s clear that it can have a huge impact on physical ...
Launched last year in partnership with the Inova Health System, the mobile health clinic offers care to students in the ...
Physical health met an array of vibrant colors at Victoria College’s Physical Therapy Assistant (PTA) Program Color Run 5k.