The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...
Bright red isn't the only possible period blood color. You may notice dark red or pink blood at different points during menstruation. Period blood color can even be black, orange, green, gray, or ...
Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...