The poll comes as Americans are expressing record-low levels of trust in mass media. An October Gallup poll found just 31% of ...

Sugar is a staple in all households However excessive intake can cause digestive discomfort with bloating as a common symptom ...

Wondering how much protein you really need? Increasing protein intake is always one of the common recommendations by the ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.