US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

Kennedy, who wants to "Make America Healthy Again," has been a staunch advocate for reforms to the food industry, and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with some caveats.