A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Kennedy, who wants to "Make America Healthy Again," has been a staunch advocate for reforms to the food industry, and ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

While diet is important, many people do not understand that it can actually help you get rid of many issues you may be having ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.