A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

This was a REAL challenge, watch me go through the INTENSE training of the marines!

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...

Objective: To identify trends in physical fitness test scores of college freshmen and their physical fitness from 2018 to 2021, and to analyze the relationship between college students’ Body Mass ...

Top commanders of III Armored Corps and Fort Cavazos broke ground on a new family-friendly outdoor fitness park on post ...