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Cal Alumni Association
1 天
Black Workers Are Healthier in More Diverse Workplaces
A new study finds that Black workers are less likely to die from heart problems if they have more Black coworkers.
Cal Alumni Association
3 天
Ten TV Series That Highlight the Best in Humanity: 2024
Baby Reindeer was, in my humble opinion, the most psychologically astute and troubling show of 2024.
Cal Alumni Association
3 天
Can We End Hate Speech on Social Media?
Despite our society’s collective addiction to scrolling through social media, many of us can’t help but feel a twinge of dread when seeing notifications we’ve missed. For every clever meme, ...
Cal Alumni Association
3 天
Relationships Articles & More
Ruminating about your relationship isn't a healthy way to solve any problems—and it may be a way to avoid your real feelings.
Cal Alumni Association
3 天
Happiness Articles & More
Thinking about the freedoms people have at work can help address diversity, equity, and inclusion concerns as well as employee well-being.
Cal Alumni Association
3 天
Deep Exhale Tags
Dr. David Spiegel guides you through cyclic sighing, a breathwork practice that helps reduce stress and anxiety.
Cal Alumni Association
3 天
Mental Health Professionals Articles & More
A new study finds that people who feel awe appreciate their time alone as an experience that gives them a broader perspective on life.
Cal Alumni Association
3 天
Parents Articles & More
A new study finds that people who feel awe appreciate their time alone as an experience that gives them a broader perspective on life.
Cal Alumni Association
4 天
Diversity Articles & More
The founders of a new organization, the AntiRacist Table, suggest tools you can use to work against prejudice and inequality.
Cal Alumni Association
6 天
Three Ways to Make High Schools Better for Students
LPI’s Redesigning High School report provides further details, examples, and tools for these three practices, plus seven ...
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