Where a dead lift — which we tested earlier in the month — is picking up a barbell off the floor, a back squat is holding the barbell on your shoulders, squatting down, and then standing up. I ...
Marcela Garcés is a professor at Siena College in New York, and as a side hustle she and her husband Yuri Morejón run La Centralita, a culinary studio that aims, among other things, “to teach guests ...