FFWD wheels are hand-built in Holland. The RYOT range gives you the benefit of its ‘Laminar Airflow Wing’ (LAW) technology at lower cost than the top-of-the-range RAW lineup: RYOT 55 will set you back ...

Are you tackling your first 70.3 or full Ironman this season? If so you could well be wondering if a triathlon bike is really needed, or whether the trusty road bike ...

It’s that time of year again. You’ve had your break, maybe your body shape has changed a little after some post-season recovery, but you’re full of ambition for next season. Perhaps you’re a returning ...

A bright and clear screen, reliable navigation and clever tech make the Garmin Edge 1050 a fantastic, if expensive, bike ...

Feel like your nutrition regimen could do with a boost? We caught up with former Olympic, World, European and Commonwealth champion Sally Gunnell at the Tour of Britain to get her six top fuelling ...

But predicting your first Ironman time is an extremely imprecise science. You might think that you can just take your steady-state training pace for each discipline and extrapolate from there, but ...

German pro Lisa Tertsch wins her first WTCS race ahead of GB's Beth Potter in second and Georgia Taylor-Brown in third ...

Lewis Askey, who raced in the Giro d'Italia in May, lined up at Ironman 70.3 Weymouth and showed more than a little talent ...

Understanding how power is generated and most effectively used could pay dividends on the bike leg © James Mitchell A fast bike leg is crucial to a good triathlon ...

Bryton only makes bike computers and the Rider S800 T tops its range, but can it replace your Garmin or Wahoo?

Energy bars generally aren’t needed for up to around 75-90mins of training. After that time, however, they become essential, especially if you’re not a fan of energy gels. That’s because your glucose ...

Ignore speedwork at your peril, says Paul Larkins. By mixing up your run pace, your overall run performance will come on in leaps and bounds… For some triathletes, the word ‘speed’ invokes a similar ...